The Connection Between Renewal and Resilience

I did something for the first time in the past three days. Something that I find extraordinarily difficult. Something that I know I should do and yet, never seem to be able to do it.

It wasn’t so much what I did and more about what I didn’t do. I didn’t do “work” for four entire days. I didn’t check my e-mail. I didn’t clean up that one last project or update my to-do list.